Cardio Only Day!
AM Cardio
Elliptical; 45 mins; 483 cals; 4.39 miles
**Watched "Eagle Eye" during cardio & finished watching it this evening - pretty good movie! Gov't conspiracy-type stuff, but pretty action-packed.....
Macros:
Cals: 1,315
Fat: 34.4g/24%
Carbs: 61.4g/17%
Fiber: 16.2g
Net carbs: 45.2g
Protein: 158.2g/49%
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