Cardio Only Day!!
AM Cardio
Spinning DVD - 1 hour
**Was busy with projects around the house & never got around to abs.....
Macros:
Cals: 1,279
Fat: 33.3g/23%
Carbs: 63g/18%
Fiber: 13.5g
Net carbs: 49.5g
Protein: 151.3g/48%
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