AM Cardio
Spin bike; 35 mins; 18 sprints
**Lots of home projects on tap for the rest of the day.....once I can get moving - been tired the last few days, so slow to get started today.....
Ended up being pretty busy today! Got a lot done!
Macros:
Cals: 1,306
Fat: 32.8g/22%
Carbs: 66.1g/19%
Fiber: 18.2g
Net carbs: 47.9g
Protein: 157.2g/49%
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