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Jen's training blog by Team Franco
Wednesday, August 5, 2009
Weds 8/5 Macros
Forgot to type them out (again!) B4 I hit "post"....
Macros:
Cals: 1,319
Fat: 39.9g/27%
Carbs: 59.5g/16%
Fiber: 16.9g
Net carbs: 42.6g
Protein: 153.1g/47%
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