**Not a true workout day, but followed the "workout day" macros....
Macros:
Cals: 1,323
Fat: 34.4g/23%
Carbs: 100.7g/29%
Fiber: 15.4g
Net carbs: 85.3g
Protein: 154.7g/48%
**A bit over on the carbs, but not too much....not bad for being out of my element...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment