AM Cardio
Elliptical; 40 mins; 424 cals; 3.76 miles
PM Weights - Chest & Biceps
Pushups to failure: 2x16, 2x18
Incline DB Press: 40lb DBs - 4x8
Flat DB press: 40lb DBs - 4x10
Bicep curls w/EZ bar: 45lbs added - 4x6
Cable rope curls: 9 - 1x10; 10 - 3x8
Posing practice - 2x thru qtr. turns & mandatories
**Felt VERY hungry today....wonder if the added cardio reset my metabolism.....my husband even said I looked terrible....LOL
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