Sunday, August 23, 2009

Macros Update

Saturday 8/22

Macros:
Cals: 1,283
Fat: 32.9g/23%
Carbs: 53.3g/15%
Fiber: 15g
Net carbs: 38.3g
Protein: 156.8g/51%

Sunday 8/23

Macros:
Cals: 1,315
Fat: 36.4g/25%
Carbs: 92.7g/27%
Fiber: 17.7g
Net carbs: 75g
Protein: 153.4g/48%
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