Sat 8/1 & Sun 8/2

Sat 8/1 Macros
Cals: 1,244
Fat: 34g/24%
Carbs: 55.6g/15%
Fiber: 15.6g
Net carbs: 40g
Protein: 155g/50%

Sunday 8/2

AM Cardio
Elliptical; 35 mins; 379 cals; 3.35 miles

Macros:
Cals: 1,277
Fat: 33.7g/23%
Carbs: 58.1g/16%
Fiber: 18.5g
Net carbs: 39.6g
Protein: 158.5g/50%

**Macros don't include the rice cakes I ended up eating at 11:00pm.......