Wednesday, May 27, 2009

Wednesday 5/27

AM Cardio
Spin bike; ~ 28 mins; 16 sprints
(running late this morning)

**Felt tired all day today...

Macros:
Cals: 1,240
Fat: 38.3g/28%
Carbs: 61.2g/18%
Fiber: 19.6g
Net carbs: 41.6
Protein: 158.4g/54%
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