Sunday 5/3 Macros & Monday 5/4 AM Cardio

Sunday 5/3 Macros:
Cals: 1,453
Fat: 46.2g/30%
Carbs: 92.6g/21%
Fiber: 24.6g
Net carbs: 68g
Protein: 167.9g/49%

Monday 5/4

AM Cardio
Spin bike; 25 mins; 15 sprints
(was running late this morning)