4/23 Macros:
Cals: 1,510
Fat: 49.8g/30%
Carbs: 91.6g/22%
Fiber: 17.2g
Net carbs: 74.4g
Protein: 166.6g/47%
Friday 4/24
AM Cardio
Elliptical; 30 mins; 288 cals; 2.40 miles
**Legs are still sore from Weds workout....
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