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Jen's training blog by Team Franco
Friday, April 10, 2009
Friday 4/10
AM Cardio
Spin bike; 30 mins; 15 sprints
Rest of the day will be spent prepping the garden for planting.....get to play with a rototiller!
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Saturday 4/11Chest & ArmsWarmup on ellipitcal; 4 m...
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