Saturday 6/26

Weight & measurements update:

Sat 6/26 Sat 6/20

Weight: 150.4lbs Weight: 150.6lbs
Waist: 29" Waist: 29"
Waist at belly button: 32.5" Waist at belly button: 33.5"
Bust: 36" Bust: 36"
Hips: 36" Hips: 36"


AM Cardio
Elliptical; 33 mins; 15 sprints; 400 cals; 3.44 miles

Abs:
Crunch on fitball holding 6lb med. ball overhead: 3x25
Hip thrusts on flat bench: 3x25