AM Workout - Cardio & Pull
Elliptical; 30 mins; 3.32 miles
Squats w/Std bar: 110lbs added - 2x6; 130lbs added - 3x4
SLDL w/Std Bar: 90lbs added - 1x8; 110lbs added - 1x7, 1x6, 2x7
Dual-Pulley wide-grip lat pulldowns: 50lbs - 4x8
Underhand Bent over row w/EZ bar: 70lbs added - 5x7
Incline DB curls: 22.5lb DBs - 4x10
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