Thursday, March 24, 2011

Wednesday 3/23/11

Cardio only day

AM Cardio
Elliptical; 40 mins; 421 cals; 3.40 miles

Macros:
Cals: 1,622
Fat: 57g/31%
Carbs: 64.6g/15%
Protein: 132.4g/34%
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