PM Cardio
Spin bike; 20 mins - 5 min warmup + 15 mins/15 sprints
Elliptical; 20 mins; 201 cals; 1.68 miles
**Been a stressful week at work and I can't wait till this week is OVER!! Why do people have to be so miserable? Anyway, ended up getting into the cheese & crackers again tonite.....meh!
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