OK I need to get caught up!!
Wednesday 11/25
Cardio Only Day
AM HIIT Cardio
Spin bike; 30 mins; 15 sprints
Thursday 11/26
AM Cardio
Elliptical; 45 mins; 452 cals; 4.05 miles
**Decided to see if we could stay over at the place we went to for T-day dinner & they had rooms + we got tickets to Longwood Gardens....we walked around there for 2 hours Thursday night.....
Friday 11/27 - Saturday 11/28
No formal exercise, worked on the tile project in the kitchen.....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment