AM Cardio
Elliptical; 45 mins; 435 cals; 4.02 miles
**Planned on lifting today, but got busy with errands, cooking & home projects so never got around to it....
Macros:
Cals: 1,561
Fat: 46.2g/26%
Carbs: 90.5g/21%
Fiber: 14.5g
Net carbs: 76g
Protein: 160.1g/42%
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