Saturday 7/11

AM Cardio
Spin bike; 30 mins - 16 sprints

Quarter turns & mandatories 2x thru....

Weight & measurements update:
Weight: 146.6lbs
Bust: 35.5"
Waist: 28.5"
Waist @ belly button: 32.25"
Hips: 35.5"

**Let me know of any changes & if you want pictures....