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Jen's training blog by Team Franco
Monday, January 17, 2011
Sunday 1/16
AM Cardio
Ellipitcal; 40 mins; 428 cals; 3.39 miles
Macros:
Cals: 1,485
Fat: 33.5g/20%
Carbs: 76.8g/20%
Protein: 127.8g/37%
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