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Jen's training blog by Team Franco
Thursday, June 30, 2011
Weds 6/29
AM Cardio
Elliptical; 30 mins; 320 cals; 2.56 miles
Macros:
Cals: 1,344
Fat: 48.4g/32%
Carbs: 48.8g/11%
Protein: 112.4g/35%
Weight: 164.4lbs
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