Monday 11/1

November already?? Sheesh!

PM Cardio
Elliptical; 45 mins; 464 cals; 3.68 miles

**Also broke down the yard haunt, organized it all & packed up everything.....

Macros:
Cals: 1,314
Fat: 48.5g/33%
Carbs: 78.7g/24%
Protein: 135.3g/43%