Friday, September 17, 2010

Thursday 9/17

PM Cardio
Elliptical; 45 mins; 479 cals; 3.71 miles

Macros:
Cals: 1,407
Fat: 61.3g/39%
Carbs: 60.2g/17%
Protein: 148.8g/44%

**Another tired-feeling day....
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