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Jen's training blog by Team Franco
Tuesday, September 28, 2010
Monday 9/27
PM Cardio
Elliptical; 45 mins; 478 cals; 3.69 miles
Macros:
Cals: 1,355
Fat: 38g/25%
Carbs: 51.2g/15%
Protein: 154.2g/48%
**Got Baccaro busting my chops over the cardio....LOL!
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