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Jen's training blog by Team Franco
Saturday, September 25, 2010
Friday 9/24
PM Cardio
Elliptical; 30 min; 316 cals; 2.45 miles
Macros:
Cals: 1,696
Fat: 45.6g/24%
Carbs: 72.3g/17%
Protein: 159.7g/40%
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