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Jen's training blog by Team Franco
Monday, February 15, 2010
Sunday 2/14
Sunday 2/14
AM Cardio
Elliptical; 45 mins; 463 cals; 3.94 miles
**Much better on my macros today!
Macros:
Cals: 1,342
Fat: 34.7g/23%
Carbs: 63.8g/19%
Protein: 149g/45%
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