Monday, August 29, 2011

Sunday 8/28

Cardio only day....

AM Cardio
Elliptical; 45 mins; 476 cals; 3.78 miles

Macros:
Cals: 1,681
Fat: 56.7g/31%
Carbs: 52.4g/11%
Protein: 176.2g/45%
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