Monday, July 11, 2011

Sunday 7/10

Cardio Only day
Walk outside; 1 hour

*Also did some work in the yard moving rocks & mulching....tagged you in the pic on FB....

Macros:
Cals: 1,878
Fat: 42.5g/20%
Carbs: 60.3g/12%
Protein: 139.9g/31%
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