Thursday, February 17, 2011

Tuesday 2/15/11

Cardio Only day

AM Cardio
Elliptical; 45 mins; 486 cals, 3.86 miles

Macros:
Cals: 1,626
Fat: 45.3g/24%
Carbs: 72.2g/17%
Protein: 152.7g/39%
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