No "official" workout today, but did a bunch of yard work:
Mowed the lawn front & back
Cut down a bunch of overgrown wild grape vines & bushes
Weed whacked
Weeded
Planted a strawberry plant
Planted some herbs
Hauled the window-AC out from the crawl space & installed it
**Feeling sore a bit, so used my muscles in a different way....felt good to be outside & be productive in the yard!
Macros:
Cals: 1,676
Fat: 40g/22%
Carbs: 82.9g/19%
Protein: 137.4g/34%
No comments:
Post a Comment